Mindfulness Retreat

Tresco Island, Isles of Scilly

12 - 17 October 2019

Snowdonia Mindfulness, Nature Connection & Creative Inquiry Retreat

Snowdonia National Park, North Wales.

15 - 18 November 2019

Details to follow. To express your interest or reserve a place please email

Scotland Mindfulness, Nature Connection & Creative Inquiry Retreat

Cherry Tree Lodge. Fife. Scotland.

1 - 5 April 2020

Details to follow. To express your interest or reserve a place please email


Workshops & Performances


Talk and Workshop at Creative Bridges International Conference

Bristol, 13th-14th July 2019

Write to Freedom: Addiction, PTSD and the healing paths of myth, wild nature and rebuilding the ‘village’
13 July 3.30pm

Workshops at Buddhafield Festival

Somerset, 17th-21st July 2019

The Extinction of Addiction, the Evolution of Self.

From personal addictions to addictions on a global scale (to money, power, fossil fuels etc), this workshop will explore how addiction affects and impacts all our lives and where personal healing and peace can be found. (I'm in long term recovery from multi level addictions and run an addiction recovery charity, Write to Freedom). Working with my latest book, The Mindful Man - Words from the Earth (Leaping Hare Press) we'll explore the descent into addiction and the journey out. This will include readings, discussion, poetry, and inquiry. We'll harvest our discoveries at the end of each workshop and create a collective poem - potentially for performance at Word Up.

Thursday 18th 2-4pm and Saturday 20th 4.30-6.30pm

Talk at Men Fest

Frome, Somerset, Aug 15th-18th 2019

Bridging the masculine feminine divide. 
The Mindful Man book discussion. Q & A and Mindfulness session.

Talk at Educating Creatively Conference

Storyhouse Centre, Chester, Sept 4th–7th 2019

addiction recovery


For regular Write to Freedom addiction recovery retreats on Dartmoor click below.

past events



January 24 : ‘New Ways Of Thinking’ - Three inspiring talks on the themes of gender, creativity and positive change. Brighton.
More details here >>

In 2018 Caspar appeared at the following festivals:

Port Eliot

Camp Bestival


Wild and Well

Oxford Storytelling Festival

Ways With Words